Couples Therapy and Counselling
In-Person In Halifax and Virtual Across Nova Scotia
At Halifax Counselling and Wellness, we offer Couples Therapy to help partners navigate difficult times, improve communication, and strengthen their connection. Whether you’re facing a specific issue or seeking to deepen your relationship, our experienced therapists are here to guide you.
Relationships are the foundation of a fulfilling life, but even the strongest couples face challenges.
What We Address in Couples Therapy
Couples Therapy provides a supportive space to work through a variety of relationship challenges, including:
Communication issues
Trust and infidelity
Conflict resolution
Emotional disconnection
Navigating major life transitions
And more
Every couple’s journey is unique, and our therapists tailor sessions to meet your specific needs and goals.
Our Couples Therapy Methods
We use proven therapeutic methods designed to help couples rebuild trust, enhance communication, and develop lasting connection. These include:
Gottman Method Therapy: A research-based approach focusing on improving communication, trust, and emotional connection.
Emotionally Focused Therapy (EFT): Helping couples identify and transform negative interaction patterns to foster closeness and understanding.
Through these methods, we empower couples to work collaboratively toward a healthier, more fulfilling relationship.
Why Choose Halifax Counselling and Wellness for Couples Therapy?
Tailored Support: Sessions customized to address your unique challenges and goals as a couple.
Experienced Team: Therapists trained in the most effective, evidence-based approaches for couples therapy.
Flexible Options: Choose between in-person or virtual sessions to suit your lifestyle.
Take the Next Step for Your Relationship
Investing in your relationship can transform the way you connect with your partner. At Halifax Counselling and Wellness, we make starting therapy simple.
Meet Our Couples Therapists
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Olivia Souaid
WELCOMING NEW CLIENTS
In-Person Sessions At Our Dartmouth Location
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Monika Moncekova-price
WELCOMING NEW CLIENTS
In-Person Sessions At Our Dartmouth Location
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Mildred Ongoma
WELCOMING NEW CLIENTS
In-Person Sessions At Our Dartmouth Location
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Breanna Nandi, BSW, RSW
WELCOMING NEW CLIENTS SPRING 2025
Virtual Sessions Across New Brunswick